✅ 30-Days, 5 Days Per Week, with 2 Progressive Phases
✅ Duration: 35-40 Minutes
✅ Equipment Needed: NONE!
BURN has been one of our most popular programs since the beginning. In this program you'll go through 3 different types of circuits: Flow, Strong, and Sweat! This program was created for ALL fitness levels, and is designed to help you make amazing progress over these next 30-days!
CHALLENGE LEVELS
COMMITMENT
PRIMARY GOAL
BURN 30-Day Workout Program
BURN Follow Along Workout Videos
HIITBURN Nutrition Plan
Private Support & Accountability Group
Exclusive Messages From Me & 24/7 Support
BONUS: Special Add On Ab Workouts!
Take the first step toward becoming your strongest, healthiest self - BURN has everything you need to reach your goals!
Get Lifetime Access to BURN + Special Bonuses
Kelsey Heenan is certified trainer, nutrition coach, and the Co-Founder of the brands HIIT BURN and The Daily Kelsey. She has worked with tens of thousands of people across the world to become healthier, happier, and more fit through her workout, nutrition, and mindset programs.
Kelsey works with celebrities, athletes, and people from all types of backgrounds and fitness levels. She was recently featured on the cover of Strong Fitness Magazine and her work has been featured in publications like Shape, Women’s Health, Men’s Health, Forbes, Nike Training, and Muscle & Fitness. Kelsey helps you get fit by improving your relationship with food, exercise and your body, to help you become Stronger Than Ever in every sense!
Kelsey lives in Los Angeles with her husband, Dennis, and their puppy Ella.