✅ 30-Days, 5 Days Per Week, with 2 Progressive Phases
✅ Duration: 30 Minutes
✅ Equipment Needed: NONE
Sculpt uses a unique FOUR PHASE approach in each workout that takes your results to the next level when you are training at home. For these bodyweight ONLY workouts, you will cycle through Flow, Strong, Burn, and Burst to make sure you get the most out of them. Get ready to have some fun and see some amazing results!
CHALLENGE LEVELS
COMMITMENT
PRIMARY GOAL
Sculpt 30-Day Workout Program
Sculpt Follow Along Workout Videos
HIITBURN Nutrition Plan
Private Support & Accountability Group
Exclusive Messages From Me & 24/7 Support
Special Bonuses On Your Download Page
Take the first step toward becoming your strongest, healthiest self - Sculpt has everything you need to reach your goals!
Get Lifetime Access to Sculpt + Special Bonuses
Kelsey Heenan is certified trainer, nutrition coach, and the Co-Founder of the brands HIIT BURN and The Daily Kelsey. She has worked with tens of thousands of people across the world to become healthier, happier, and more fit through her workout, nutrition, and mindset programs.
Kelsey works with celebrities, athletes, and people from all types of backgrounds and fitness levels. She was recently featured on the cover of Strong Fitness Magazine and her work has been featured in publications like Shape, Women’s Health, Men’s Health, Forbes, Nike Training, and Muscle & Fitness. Kelsey helps you get fit by improving your relationship with food, exercise and your body, to help you become Stronger Than Ever in every sense!
Kelsey lives in Los Angeles with her husband, Dennis, and their puppy Ella.